[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cajovinka.cz\/stres-vas-muze-dovest-az-do-hrobu-uzivejte-proto-adaptogenni-byliny\/#Article","mainEntityOfPage":"https:\/\/www.cajovinka.cz\/stres-vas-muze-dovest-az-do-hrobu-uzivejte-proto-adaptogenni-byliny\/","headline":"Stres v\u00e1s m\u016f\u017ee dov\u00e9st a\u017e do hrobu, u\u017e\u00edvejte proto adaptogenn\u00ed byliny","name":"Stres v\u00e1s m\u016f\u017ee dov\u00e9st a\u017e do hrobu, u\u017e\u00edvejte proto adaptogenn\u00ed byliny","description":"Zcela se vyhnout stresu se v\u00e1m asi st\u011b\u017e\u00ed poda\u0159\u00ed a mus\u00edme se n\u011bkdy se stresov\u00fdmi […]","datePublished":"2022-05-13","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.cajovinka.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cajovinka.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cajovinka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cajovinka.cz\/wp-content\/uploads\/ginseng-641890_640_5.jpg","url":"https:\/\/www.cajovinka.cz\/wp-content\/uploads\/ginseng-641890_640_5.jpg","height":0,"width":0},"url":"https:\/\/www.cajovinka.cz\/stres-vas-muze-dovest-az-do-hrobu-uzivejte-proto-adaptogenni-byliny\/","about":["Produkty"],"wordCount":384,"articleBody":"   Zcela se vyhnout stresu se v\u00e1m asi st\u011b\u017e\u00ed poda\u0159\u00ed a mus\u00edme se n\u011bkdy se stresov\u00fdmi situacemi poprat. Bohu\u017eel ne\u017eijeme v ide\u00e1ln\u00edm sv\u011bt\u011b, kde se v\u0161ichni maj\u00ed r\u00e1di, spolupracuj\u00ed a vyu\u017e\u00edvaj\u00ed spole\u010dn\u00e9ho bohatstv\u00ed v rozumn\u00e9 m\u00ed\u0159e rovnom\u011brn\u011b tak, aby nikdo nestr\u00e1dal a z\u00e1rove\u0148 nikdo zbyte\u010dn\u011b nehromadil majetek na \u00fakor druh\u00fdch. Samoz\u0159ejm\u011b bychom se m\u011bli o takov\u00fd sv\u011bt sna\u017eit a p\u016fsobit na ostatn\u00ed v tomto duchu, ale z\u00e1rove\u0148 tak\u00e9 v\u011bd\u011bt, jak si poradit sami, pokud n\u00e1s stres za\u010dne sv\u00edrat a \u00fato\u010dit na n\u00e1s.Stresu se sna\u017ete vyhnout odli\u0161n\u00fdm \u017eivotn\u00edm stylem \u2013 co takhle vypnout televizi a j\u00edt se rad\u011bji proj\u00edt do lesa nebo se projet na kole? Kdo z v\u00e1s je\u0161t\u011b pamatuje dobu socialismu a tamn\u00ed televizn\u00ed po\u0159ady, \u0161lo o nesrovnateln\u011b klidn\u011bj\u0161\u00ed z\u00e1le\u017eitosti, a to byla doba normalizace. Nebyli jsme vystaveni tolika negativn\u00edm zpr\u00e1v\u00e1m a chov\u00e1n\u00ed lid\u00ed, tak\u017ee to tak\u00e9 m\u011blo men\u0161\u00ed vliv na na\u0161i psychiku. Lid\u00e9 se v\u00edce sch\u00e1zeli fyzicky, nem\u011bli \u017e\u00e1dn\u00e9 mobily ani notebooky a bylo v\u00edce p\u0159\u00edle\u017eitost\u00ed ke klidn\u011bj\u0161\u00edmu \u017eivotu. Je to na ka\u017ed\u00e9m z v\u00e1s, jak se k tomu postav\u00edte, zda si nech\u00e1te diktovat negativn\u00ed \u017eivotn\u00ed styl a budete hltat masmedi\u00e1ln\u00ed zpravodajstv\u00ed, nebo budete rad\u011bji udr\u017eovat kvalitn\u00ed p\u0159\u00e1telsk\u00e9 mezilidsk\u00e9 vztahy.U\u017e\u00edvejte adaptogeny \u2013 n\u011bkdy se stresu nevyhneme zcela a tehdy pot\u0159ebujeme pomocn\u00edka. T\u00edm se ov\u0161em nestane k\u00e1va, cigareta a sklenka alkoholu, tyto drogy naopak zvy\u0161uj\u00ed hladinu stresov\u00fdch hormon\u016f v krvi, tak\u017ee p\u0159in\u00e1\u0161\u00ed prav\u00fd opak. Mnohem lep\u0161\u00ed volbou je t\u0159eba Maca peru\u00e1nsk\u00e1 nebo \u017den\u0161en prav\u00fd, jeho\u017e p\u011bstov\u00e1n\u00ed je roz\u0161\u00ed\u0159eno po cel\u00e9m sv\u011bt\u011b. Adaptogeny prov\u00e1d\u00ed to, \u017ee reguluj\u00ed mno\u017estv\u00ed stresov\u00fdch hormon\u016f, co\u017e prosp\u00edv\u00e1 srdci a c\u00e9v\u00e1m, na\u0161emu mozku, vypjat\u00e9 nervov\u00e9 soustav\u011b a psychice a mimo jin\u00e9 i z\u00e1jmu o sex v\u010detn\u011b schopnosti dos\u00e1hnout pevn\u00e9 a dostate\u010dn\u011b dlouh\u00e9 erekce a tak\u00e9 zdrav\u00fdch spermi\u00ed pro zplozen\u00ed potomka.                                                                                                                                                                                                                                                                                                                                                                                                  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