[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cajovinka.cz\/lecive-ucinky-kurkumy\/#Article","mainEntityOfPage":"https:\/\/www.cajovinka.cz\/lecive-ucinky-kurkumy\/","headline":"L\u00e9\u010div\u00e9 \u00fa\u010dinky kurkumy","name":"L\u00e9\u010div\u00e9 \u00fa\u010dinky kurkumy","description":"Kurkuma je rostlina zn\u00e1m\u00e1 v\u00edce ne\u017e 6000 let. Velmi popul\u00e1rn\u00ed byla ji\u017e ve starod\u00e1vn\u00e9 ajurv\u00e9dsk\u00e9 […]","datePublished":"2020-07-18","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.cajovinka.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cajovinka.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cajovinka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cajovinka.cz\/wp-content\/uploads\/turmeric-2344157_960_720.jpg","url":"https:\/\/www.cajovinka.cz\/wp-content\/uploads\/turmeric-2344157_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.cajovinka.cz\/lecive-ucinky-kurkumy\/","about":["Produkty"],"wordCount":573,"articleBody":"       Kurkuma je rostlina zn\u00e1m\u00e1 v\u00edce ne\u017e 6000 let. Velmi popul\u00e1rn\u00ed byla ji\u017e ve starod\u00e1vn\u00e9 ajurv\u00e9dsk\u00e9 medic\u00edn\u011b, kde ji hojn\u011b vyu\u017e\u00edvali zejm\u00e9na pro l\u00e9\u010dbu srde\u010dn\u00edch a jatern\u00edch pot\u00ed\u017e\u00ed. Nejen s t\u011bmi si ale dok\u00e1\u017ee poradit. Jde toti\u017e o \u201el\u00e9k\u201c mnohem v\u00edcestrann\u00fd, ne\u017e by se mohlo zd\u00e1t. Ale hezky popo\u0159\u00e1dku\u2026Kurkuma, j\u00ed\u017e b\u00fdv\u00e1 \u010dasto p\u0159ezd\u00edv\u00e1no indick\u00fd \u0161afr\u00e1n, je ko\u0159en\u00ed z\u00edsk\u00e1van\u00e9 z pomlet\u00e9ho su\u0161en\u00e9ho oddenku kurkumovn\u00edku dlouh\u00e9ho (Curcuma longa). Jedn\u00e1 se o z\u00e1zvorovitou rostlinu vysokou a\u017e 1,5 metru s kopinat\u00fdmi listy a klasem b\u00edl\u00fdch, \u017elut\u00fdch nebo nar\u016f\u017eov\u011bl\u00fdch kv\u00edtk\u016f. Jako ko\u0159en\u00ed je obl\u00edben\u00e1 v thajsk\u00e9 a indick\u00e9 kuchyni, u n\u00e1s je zn\u00e1m\u00e1 p\u0159edev\u0161\u00edm jako sou\u010d\u00e1st kari ko\u0159en\u00ed. M\u00e1 nasl\u00e1dlou a naho\u0159klou chu\u0165 a typick\u00e9 pep\u0159ovit\u00e9 aroma, v neposledn\u00ed \u0159ad\u011b je t\u0159eba zm\u00ednit tak\u00e9 charakteristickou v\u00fdrazn\u011b oran\u017eovou barvu.P\u016fvodem poch\u00e1z\u00ed z ji\u017en\u00ed Asie, dnes je ale mo\u017en\u00e9 ji p\u011bstovat tak\u00e9 u n\u00e1s, a to dokonce i celoro\u010dn\u011b. Krom\u011b potravin\u00e1\u0159sk\u00e9ho pr\u016fmyslu nalezla vyu\u017eit\u00ed tak\u00e9 v l\u00e9ka\u0159stv\u00ed, d\u00edky sv\u00fdm vynikaj\u00edc\u00edm protiz\u00e1n\u011btliv\u00fdm a antioxida\u010dn\u00edm \u00fa\u010dink\u016fm. Je pova\u017eov\u00e1na jako siln\u00e9 p\u0159\u00edrodn\u00ed antibiotikum. S \u010d\u00edm v\u0161\u00edm n\u00e1m tedy m\u016f\u017ee pomoci?Detoxikuje potravu, zab\u00edj\u00ed bakterie i parazity v n\u00ed obsa\u017een\u00e9. T\u00edm tak\u00e9 zvy\u0161uje kvalitu potravy a jemn\u011b p\u00e1liv\u00e1 chu\u0165 pak p\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9mu za\u017e\u00edv\u00e1n\u00ed.Pom\u00e1h\u00e1 p\u0159i infek\u010dn\u00edch z\u00e1palech \u010di toxick\u00e9m po\u0161kozen\u00ed jater, zvy\u0161uje produkci \u017elu\u010de, kter\u00e1 pom\u00e1h\u00e1 l\u00e9pe tr\u00e1vit tuky.Pom\u00e1h\u00e1 tak\u00e9 p\u0159i lehk\u00fdch otrav\u00e1ch, nemocech \u017ealudku, \u017elu\u010dn\u00edku a st\u0159ev, odstra\u0148uje tak\u00e9 pot\u00ed\u017ee s nad\u00fdm\u00e1n\u00edm.Pom\u00e1h\u00e1 sni\u017eovat cholesterol a t\u00edm tak\u00e9 riziko vzniku kardiovaskul\u00e1rn\u00edch chorob. Mimo to posiluje srdce, \u010dist\u00ed krev, podporuje \u010dinnost kognitivn\u00edch funkc\u00ed, p\u016fsob\u00ed jako prevence proti rakovin\u011b, zastavuje toto onemocn\u011bn\u00ed a celkov\u011b podporuje obrann\u00fd syst\u00e9m organismu.Pom\u00e1h\u00e1 \u0159e\u0161it tak\u00e9 ko\u017en\u00ed probl\u00e9my \u2013 akn\u00e9, ekz\u00e9my a dal\u0161\u00ed. P\u0159isp\u00edv\u00e1 tak\u00e9 k regeneraci k\u016f\u017ee, kterou udr\u017euje mladistvou a projasn\u011bnou.D\u00edky sv\u00edrav\u00e9mu \u00fa\u010dinku pom\u016f\u017ee i p\u0159i \u0159ezn\u00fdch poran\u011bn\u00edch, pohmo\u017ed\u011bnin\u00e1ch a mod\u0159in\u00e1ch \u2013 sta\u010d\u00ed p\u0159ilo\u017eit p\u0159\u00edmo na posti\u017een\u00e9 m\u00edsto.M\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, tak\u017ee p\u016fsob\u00ed proti z\u00e1n\u011bt\u016fm, ale pom\u00e1h\u00e1 i p\u0159i bolestech kloub\u016f \u010di artritid\u011b. Zm\u00edr\u0148uje toti\u017e ztuhlosti, otoky a zvy\u0161uje pohyblivost.Celkov\u011b tedy zvy\u0161uje obranyschopnost, regeneraci a odolnost organismu, podporuje imunitu a pom\u00e1h\u00e1 i p\u0159i emo\u010dn\u00edm nap\u011bt\u00ed a depresi. Je proto pova\u017eov\u00e1na za indick\u00fd \u017eivotabudi\u010d, proto\u017ee posiluje nejen t\u011blo, ale i mysl.Krom\u011b l\u00e9\u010div\u00fdch \u00fa\u010dink\u016f na\u0161la sv\u00e9 m\u00edsto tak\u00e9 v potravin\u00e1\u0159sk\u00e9m pr\u016fmyslu, a to nejen coby ko\u0159en\u00ed. Pou\u017e\u00edv\u00e1 se jako barvivo do pokrm\u016f (t\u011bstoviny, s\u00fdry, om\u00e1\u010dky, \u2026), d\u00edky schopnosti ni\u010dit bakterie se pou\u017e\u00edv\u00e1 jako konzerva\u010dn\u00ed prost\u0159edek.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"L\u00e9\u010div\u00e9 \u00fa\u010dinky kurkumy","item":"https:\/\/www.cajovinka.cz\/lecive-ucinky-kurkumy\/#breadcrumbitem"}]}]